Yep! That’s right, it’s VLM ballot release week! I’ve always said i’d run London before I turned 30 so next 2018 is my last chance! Unfortunately I didn’t get a ballot place but i’ve luckily got a charity place running for the amazing Ron Pickering Memorial Fund who help up and coming athletes make the transition from juniors to professionals. Past grant recipients of RPMF grants are Mo Farah and Jess Ennis-Hill. So 29 year old me is running the London marathon, who’d have thunk it?
So now begins the training, this year i’ve decided to follow an Asics training programme that’s on an app by them. I’m aiming to do 4 runs a week but I know I might not always be able to achieve this. From my time running i’ve learnt that one of the most important things is to set yourself realistic goals. By setting unrealistic goals all you’re doing is setting yourself up for failure and i’ve done that far too many times. I’ll be keeping everyone up to date here on my blog, on my facebook page and on my Youtube channel so please subscribe to stay up to date!
So now, the scary bit (apart from running 26.2 miles) raising the money! I’ve got a few ideas going around my head like:
- Pub quiz
- Virtual run
- Afternoon tea
- Customised Christmas gifts
If you’d like to donate (even a few pennies) you can here!
So yeah, in summary, at 16 stone (my biggest) i’ve decided to run the London Marathon, on my way i’ll be taking part in several different run including:
It’s going to be one hell of a ride so if you fancy doing any of these races with me, please do! Or if you want to come on a training run I can be contacted via here or my facebook page.
So, I might be fat and I might be slow but like it or not this marathon is happening!
Yes like crazy busy! Run club’s been going well but not as well as I’d like but I guess that’s partially my fault for starting it up right in the middle of the summer holidays. There’s some super crazy fun stuff happening over the next few months so I guess I’ll do a bit of a timeline and catch up! (Proof of just how busy below!)
So I guess we start with what’s already happened. So a couple of weekends ago I did my first obstacle run. It was Pretty Muddy for Cancer Research and was absolutely hilarious. If you’re thinking of doing it, do it! If you’ve never thought about doing it, still do it! I found that it was a great ‘toe in the water’ for obstacle runs and that I’m now in love with them. We had over 70 women on our team and it was insane! Insane but amazing! Believe me (and our poor car) you definitely get pretty muddy! Just see the before and after pictures!
So what was next after that muddy excursion? Well, honestly I wanted a challenge so I did something really quite stupid. I applied to be an ambassador for Cancer Research UK’s new series of trail runs called Tough 10 and then didn’t really think much of it for a while until I was told I’d got it! Well as you may remember my one and only previous trail run was only in August and this is going to be completely different conditions. We’ve got a team from the Too Fat to Run? Clubhouse, the online running club I’m a member off, doing the London event in October and some clubhouse ladies and some run club ladies doing the South Wales one in November (see what I mean about different conditions!).
There are loads of different location over the UK and lots of different abilities. For some of the ladies I’m doing it with it’ll be their first 10k and some their first trail, it’ll certainly be my first winter trail over such difficult terrain! So if you fancy a challenge, and who doesn’t let’s be honest? Sign up here today! So you can look forward to views like these: I mean it’s gonna be pretty stunning! So I’ll keep you updated on how training’s going and feel free to contact if you want to get involved!
So what’s around the corner? Well this weekend I have the Women’s Running 10k in Finsbury Park which is part of the same race series as the one I did earlier in the year in Cardiff. Again, we’ll be having a clubhouse meet up which I’m really looking forward to. Apparently there are also some mega hills! which I’m not so much looking forward to!
However, it’s all great training for the race I have after that which is my first half marathon! That’s right I’m finally biting the bullet and doing it and what a half I’ve chosen. The Royal Parks Foundation Half Marathon is probably one of the most beautiful city half marathons there is and I get to do it for my favourite charity Epilepsy Action! I’m not going to lie and say my training’s been going amazing because when does it ever? But I can say without a shadow of a doubt that I’m gong to get round that course! Plus I’m still fundraising so any pennies would be much appreciated here! I’m so close to target and would hate to fall at the final hurdle.
So I think that’s about it for now! There’s loads more to come because of all the crazy races I’ve been entering lately (currently in the process of getting a team together for a 24 hour race next summer!) and will definitely keep you all updated on Tough 10!
A while ago I undertook the British Athletics ‘Leadership in Running Fitness’ (LiRF) course with the mind to starting a run club in Newport that would be for women but all inclusive for all shapes, sizes and abilities. Well, this week after creating a Facebook and Twitter account for some shameless advertising we had our first two sessions!
To say I was nervous before the first one on Thursday is an understatement. What if no one turned up? What if they thought I was a joke? What if they all ran 10ks three times a week already? Well I didn’t need to worry. On Thursday evening I had 7 eager women arrive at the meeting place in one of our local parks. We had a quick chat, followed by a warm up. We then proceeded to do 1 minute on/1 minute off intervals with the women working to their own abilities. We then met back up again for a cool down and post session chat. I asked the women what their goals were and even floated the idea of entering a group into the Cardiff Half Marathon next year (which was actually quite well received). I was so proud of the women who attended, they created their own friendly atmosphere from the beginning and it was definitely inclusive which was my main objective.
We had ladies who had never run before, ladies who regularly attend the gym and ladies who want to improve aspects of their running. For a first session of a new group I would definitely call it a success!
Then, yesterday we had our Sunday session. The general idea is during the midweek session we concentrate on technique and drills to improve the groups running whereas on the Sunday we would do a 5k route, implementing what had been learnt on the Thursday. After a night of no sleep due to the athletics being on I dragged myself out of bed to meet ladies for the session. Two ladies arrived. At first I was slightly disappointed but then I realised it just meant I could concentrate on these two ladies. After a warm up we set off on a 5 minute walk followed by 1 minute on/1 minute off. One of the ladies had never run before and managed to keep the pace! Here’s the proof!
So where from here? Well I hope to expand the group and continue to build on the ladies skills and abilities within running while at the same time building their self confidence. In September I’ll be doing a coaching day with Julie Creffield from The Fat Girl’s Guide To Running/Too Fat to Run? of which I am part of the online running club called ‘The Clubhouse’. After this the name of the club will change and I’ll be able to run ‘5 Weeks to 5k’ programmes as well as ‘Go Slow’ groups. So come September/October it’ll all be change again!
But right now, I am so proud, of myself, of the ladies and so thankful to the clubhouse ladies who have supported me so much. So watch out Newport, the girls are coming!
Where to find us:
Twitter handle: JJ Running
Facebook group: JJ Running
Or contact via email@example.com
Enjoy the Olympics!