One ‘Massive’ Big Fat Run – Newport!

So last weekend, on Sunday July 31st 2016, a momentous thing happened. We had our very first Newport ‘One Big Fat Run’. It was all a bit of a rollercoaster really, it went from 20 people coming, to 15, to ending up having 6 including myself but it was perfect.

Myself and Jess (we’ll get onto how amazing she is later) went out the previous week to plot the route and we thought we’d cracked a pretty good one. Three laps of a local park (Tredegar Park for you lot from the port). Flat all the way round apart from one slight incline at the beginning of each lap. As it is a kind of oval shape it’s also good safety wise as you can see everyone all the time so although you may be running apart you can still keep an eye out.

So the night before I got my usual kit together with a few extras. Firstly I had a rucksack which  I never normally run with (and actually ended up leaving in the car for the run) but made sure I had information sheets for everyone to fill in and a first aid kit. The second special piece of kit was my limited edition ‘One Big Fat Run’ t-shirt. I was so excited when it arrived and wore it proudly on the day.

The morning of the run, i’m not going to lie, I was a little terrified, what if no one turned up? What if people did turn up and they were all much faster than me? Well I didn’t need to worry. The trusty crew (three of whom i’d never met) turned up and it was a very friendly affair. Email addresses were exchanged, stretches were done and then it was time for the run, but we couldn’t start before the obligatory ‘before’ picture!

13880153_10157375387695724_6093255643038560318_nIt truly was a great feeling having this picture, 6 women all different shapes, sizes and abilities coming together to run, jog or walk 5k. It’d also been planned that we’d set off at the same time as a few other groups so that was a really cool feeling. I also love how brightly coloured we all are, proud of our different bodies!

As we started the run three ladies were running, myself, ‘amazing jess’ as she has now been dubbed and Sarah G started off with a 5 minute warm up walk before Jess and myself going into 2 min/1 min run/walk intervals. It truly was a great run and even more a great morning with the girls! As pre mentioned Jess is now known as ‘amazing Jess’ when I speak of her. She started running with me not too long ago and went straight into 5k distances using run/walk intervals and on this particular day she got her PB. Not content with it she’s now aiming for a sub 40 so there are plans afoot!


It wasn’t the easiest 5k i’ve ever run, next time we’ll start earlier as it was heating up as we went around but it was thoroughly enjoyed by all. Do I wish more people had turned up? Not really. This 1BFR has given us a core and from there we can only grow and I cannot wait for the next one!

13912739_10157375388125724_5771354548480036811_n(obligatory post run pic)

So here’s to many more One Big Fat Runs and Run Club sessions in Newport. As I didn’t completely mess up my first organised event i’ve decided to do a run club that you can look here for more details JJ Running (you just need to be female and in the Newport area) or contact me on here or at and here’s to ‘amazing Jess’ breaking her 40 min 5k!

13900102_10157375387600724_5346259940205555575_nNot far off!

Hope you all enjoy your runs this weekend!


JJ x



3 thoughts on “One ‘Massive’ Big Fat Run – Newport!”

  1. Sorry not trying to be rude. Do you mean June 31.
    Glad that i have found your blog, i need the motivation. Thank you for posting.


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